Wednesday 12p Embodied Flow at Tachara in The Heights
Hosted in the beautiful Tachara in The Heights, these small group classes are intimate and a perfect way to disconnect from the trappings of your day and connect to self, others and nature.
Flow through a series of movements with an emphasis on breath, ease, strength, and deep interoceptive connection designed to encourage students to become more embodied. Sequences will change regularly to cater to the students present each day.
Plan for a 60-75 minute visit. We begin with a group intention setting and dialogue, followed by class and time afterward for tea and connection.
Classes are limited to 10 people.
Bring your own props if you’d like to have them. I have enough for about 8-10 people
840 W. 19th Street, Houston, TX 77008
Hosted in the beautiful Tachara in The Heights, these small group classes are intimate and a perfect way to disconnect from the trappings of your day and connect to self, others and nature.
Flow through a series of movements with an emphasis on breath, ease, strength, and deep interoceptive connection designed to encourage students to become more embodied. Sequences will change regularly to cater to the students present each day.
Plan for a 60-75 minute visit. We begin with a group intention setting and dialogue, followed by class and time afterward for tea and connection.
Classes are limited to 10 people.
Bring your own props if you’d like to have them. I have enough for about 8-10 people
840 W. 19th Street, Houston, TX 77008
Hosted in the beautiful Tachara in The Heights, these small group classes are intimate and a perfect way to disconnect from the trappings of your day and connect to self, others and nature.
Flow through a series of movements with an emphasis on breath, ease, strength, and deep interoceptive connection designed to encourage students to become more embodied. Sequences will change regularly to cater to the students present each day.
Plan for a 60-75 minute visit. We begin with a group intention setting and dialogue, followed by class and time afterward for tea and connection.
Classes are limited to 10 people.
Bring your own props if you’d like to have them. I have enough for about 8-10 people
840 W. 19th Street, Houston, TX 77008